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Jenn Read's
AIDS/LifeCycle Homepage

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I'm Riding to End AIDS

From June 1-7, 2008, I'm bicycling in AIDS/LifeCycle. It's a 7-day, 545-mile bike ride from San Francisco to Los Angeles to make a world of difference in the lives of people living with HIV and AIDS.

Help me support the San Francisco AIDS Foundation by giving what you can. We'll keep riding until AIDS and HIV are a thing of the past.

I am riding as part of Team PG&E Power Pedlers http://www.aidslifecycle.org/150 .

I am also riding with "The GOD SQUAD" team from San Jose Center for Spiritual Living.

Get a tune up at HYLAND FAIMLY BICYCLES 1515 Meridian Ave, San Jose 408-269-2300

Great family owed for over 40 years. Best service in the Bay Area.

Thank you to 1st Choice Recycling for holding our E-Waste Collection event 3/29. We raised $$ for the "GOD SQUAD" team. For more information check them out at http://1stchoicerecycling.com

Jenn's latest blog entry:

Life is good!

Thursday, May 29, 2008

The God Squad (me in back 2nd from left)

Jenn's Goal: $5,000.00
Current Total: $3,867.00

Make A DonationSupport Jenn:
Make a Donation

Messages of Support for Jenn

Jaqui (6/03/08 3:44PM): Jenn, Thinking of you, girlfriend.

You're doing great! Sending you God power and love and light. Hang in there. Love, Jaqui

Suzi (6/02/08 2:32PM): You go girl....I'm cheering for you with every turn of the pedals...YOU'RE AMAZING! My prayers are with you....much love~

Barbara Benton (5/30/08 11:18AM): Jenn, Go go gnomi peddler!!!! Your enthusiasm is contagious! You are making a difference in the world and that matters!

Sending you lots of love, Barbara

Vicki Johnson (5/28/08 10:09AM): Hey Jenn, What a great cause, I appauld you and your efforts. Good luck on the ride and have fun!

Dele #1401 (5/26/08 9:28AM): I just read your blogs (I found you on the ALC main page) and I love the energy you've got!!! This is going to be my first Ride and I'm excited and nervous and thrilled and freaked-out. : ) But mostly excited! Have fun and if you see #1401 at any time during the Ride, come on up and give me a hug! Chances are I'll need it. : ) Love and Peace, dele #1401

Glo (5/26/08 9:13AM): We make orange look good.... ;)

Cherie Del Carlo (5/21/08 11:32AM): Jenn - I just want to thank you for getting me to my first training ride this year. If it weren't for you, I may still be just staring at the training ride calendar! But now I am stoked and ready to roll with you as fellow God Squad members.

You're a Studette!!

Love,

Cherie

Rider #3383

Joshua Joesten (5/21/08 8:35AM): You rock!!! I cannot wait to do this adventure with you!

Chuck Cornelison (5/20/08 12:08PM): Hi Jenn,

This is an awesome undertaking and a wonderfully worthwhile cause. Enjoy the experience.

Peace & Love, Chuck & Heidi

Kevin & Grace (5/20/08 9:36AM): Jenn, You are riding for a great cause. Keep training and best of luck on the ride. Have fun and be safe. We'll be thinking of you. A little birdy (Gloria) suggested we send our donation your way. K & G

Sharon Amoroso (5/19/08 8:47PM): Jenn,

it was so nie chatting with you today. It is amazing how spirit works. Congratulations and Good Luck on the ride, you will fly up and down the hills. Hats off to you for a real act of selfless service. Talk with you soon!

Susan (5/18/08 2:19PM): Hi Jenn! Your journey will be inspiring, as are you. Thank you for your "yes," for your courage, your strength and your heart. Thanks for riding for my sister, Carol, she would have turned 58 on June 13th, but we lost her at the age of 43 to HIV complications. You are a gift! Love, Susan

Benjamin Ko (5/14/08 12:45AM): define crazy: that'd be you!! i can't believe your bike was stolen and just burrowed bike...some guts you've got there lady! keep me company to LA...yes and you can't leave me behind!!!

Debra Despues (1571) (5/13/08 12:23PM): You and Ralph were present on my very first training ride. I remember thinking, 22 miles, how am I going to survive clipping in and out. After falling in the parking lot, before we even went anywhere, I totally freaked out and was very nervous, to say the least. The two of you were so supportive and encouraging that it immediately put me at ease. And then when you told me that you fell at an intersection, and you laughed it off, I knew that things were only going to get better for all of us. After all, we got our fall out of the way. When I saw you at other training rides, you always offered me kind words of encouragement, even though you yourself were having your own issues to deal with. I thank you for reminding me that anything is possible with the help of a friend. Looking forward to our ride together come June.

Jeanne (5/09/08 2:24PM): Hey Jenn, It's so great to see the progress you've made in your riding - from that lunch in Mountain View in November til now! You go Girl!

Thanks for the bracelets, I'll see you soon@

Jeanne

Lisa Polimeni (5/07/08 11:19PM): Jenn---what can I say? YOU ROCK!! Love you bunches! xoxox <3 <3

Annette (5/07/08 3:39PM): Hi Jenn, I'm Annette, rider 1260 from San Francisco. I wanted to say thank you for participating this year. I ride for my brother, Chris, who passed away from AIDS, so I appreciate all the hard work you are doing as well to help put an end to HIV/AIDS. I can hardly wait until all 2500 of us roll into LA. Ride strong and good luck. Annette

Cindy and Gloria (5/06/08 2:58PM): Jenn, WOW! you have some so far from that first training ride in San Francisco (that big OLD dusty mountain bike). Your are inspiring, you are awesome, and you are a cycling GODDESS! Thanks for being a part of the "God Squad" team" Peace and Blessings, Love Cindy and Glo

Karen (5/06/08 10:41AM): Jenn, I just read your blog and I'm thrilled at the progress you've made since our first ride together in SF.

You are doing incredible work and this will be an incredible experience for you!

Love, Karen

Gail Vaughn (5/05/08 9:34PM): Way to go, Jenn!

Gail

Suzi York (5/02/08 7:08PM): Jenn~ Geez....I disappear for a couple of weeks and you jump up to 100 miles....I'm so impressed...You're amazing! In everything you do you shine girlfriend. I don't think I've ever met anyone more radiant...You share pure joy with all of us, and we're so blessed. I love you and support you! Suzi

Elizabeth Rowley (4/25/08 12:22PM): Hey Beautiful Sister! You have an amazing spirit and I am looking forward to this journey with you on the road to L.A. We will be different when the ride is over. I honor your courage and fortitude and I am so totally grateful to know people like you. "Mettle to the Pedal"!!

Nancy Soldano (4/25/08 11:39AM): Girl-you are amazing!! Truly an inspriation. I couldn't remember who turned me on to The Daily Motivator by Ralph Marston-it was you! Another wonderful gift you have given me. Your smiling face always makes me feel welcome. Thanks for all that you are! Love you! Nancy

Abigail (4/24/08 2:54PM): Hi Jenn- You are a woman of Power! I love what you are doing, who you stand for, and what a bright light you are in my life. My prayers and thoughts will be with you. Love, Abigail

Connie (4/23/08 11:17AM): You are one beautiful goddess of a woman!! You make a wonderful difference to the world, and I am thankful for the person you are. My love and best wishes dear friend!!! Connie

Cherie (4/19/08 12:40AM): Hey Jenn - You are such an inspiration! I am stoked to be on the journey with you. May the force be with us as we hunker down to raise funds and train for the big ride!!

Karen Watson (4/03/08 10:05PM): Jenn, 100 miles last weekend - WOW! You are my hero.

You will do great on the ride and you have the support of so many amazing people which includes me.

Lots of love to you. Karen

Rev. David Bruner (4/03/08 8:50AM): I love you, Jenn - you ROCK!

Cindy (3/05/08 4:50PM): Hi Jenn, I just wanted to say how AWESOME you are doing at training! I am inspired and proud of seeing your commitment and hard work. It shows 100 miles last weekend!! WOW and it is only March! You will be SO ready for the ride. YEA YOU! Love, Cindy

Glo (3/01/08 10:29AM): You are blossoming into a strong rider, you're awesome. Thank you for the energy you bring when someone falls off their bike and has to have the paramedics come and get them. ::smile::

CSL Craft Fair (12/14/07 11:17AM): $185 donation is from sales of CSL craft fair & affirmation bracelet orders. Thanks everyone @ CSL for your support

Cindy (11/30/07 2:46PM): Hi Jennifer, I am so proud of you taking on this commitment! I have no doubts that this will be a life changing event. Way to GO! I am here to support you and help you reach your goals. Lots of Love and Light, Cindy

Jenn's Links

San Francisco AIDS Foundation
Committed to ending the pandemic and human suffering caused by HIV, the San Francisco AIDS Foundation develops innovative solutions, combining scientific evidence with community experience to fight HIV/AIDS and promote health. Established in 1982, the Foundation provides direct services to thousands of people living with or at risk for HIV/AIDS and supplies information to thousands more about HIV prevention and treatment through programs that include the California AIDS Hotline (800-367-AIDS). The Foundation promotes HIV awareness in the community and advocates for sound HIV/AIDS policies at all levels of government.

San Jose Center for Spiritual Living
Here is a link to my Church. I will be riding with "THE GOD SQUAD" team. We believe that Life is good, that there is only one God common to all, in and through all things, and that Love is the only Power.

Daily Motivator - Ralph Marston
This is my favorite site to read each day. It gives me the inspiration to do this incredible ride.

Jenn's Blog

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Thursday, May 29, 2008

12:18 AM

Life is good!

Today was an awesome day. As you can see from my total I've passed the $2,500 mark which is the minimum needed to ride. Thank you to all of you who made this possible. I am so grateful. This ride is all about making a connection to Source (God). I cannot tell you how many lives will be touched by your gifts. But I can speak for myself that this ride has touched my life. It has brought me closer to so many people and to God. Let me share with you one of my favorite prayers. This is from A COURSE IN MIRACLES

I am here only to be truly helpful.

I am here to represent Him who sent me.

I do not have to worry about what to say or what

to do, because He Who sent me will direct me.

I am content to be wherever He wishes, knowing

He goes there with me.

I will be healed as I let Him teach me to heal.

Go out and live your life as if it were your last day. Laugh harder than you've ever laughed. Love each other and each moment to the fullest. Tell the people you love how much you love them, and forgive.

Peace &

Jenn

Wednesday, May 28, 2008

5:16 AM

Never Stop Reaching

It is only when a seed grows that it can produce more seeds. It is only when you express joy and abundance in your own life that you can help others to know joy and abundance in their lives.

To make yourself miserable for the sake of helping others will serve no useful purpose at all. The best way to be of service to others is from a position of strength and fulfillment rather than from a position of weakness and despair.

The goals and dreams and desires that are so undeniably your own are yours for a reason. They are showing you, and at the same time compelling you, to make the most of your life.

It is not selfish to be your very best. What's truly selfish is to let your enormous potential go unrealized.

What have you always wanted to know, always wanted to have, always wanted to do, and always wanted to be? It is never too late to honestly answer that question, and to answer it with all the colorful detail and passion that it deserves.

For in the answer to that question is your own truly beautiful and unique gift to life. Never stop reaching for the best you can imagine; for when you fulfill your highest possibilities, you raise the whole world up with you.

-- Ralph Marston

As the ride gets closer I look to Ralph for inspiration. http://greatday.com/index.html

Monday, May 26, 2008

6:15 AM

God Squad - Bike Blessings

Today was the bike blessing at church. The God Squad (pictured below) was all there to have their bikes blessed by Rev. David and Practitioners. The whole congregation bestowed their love upon us. I could feel the love. Jami Lula http://www.jamilula.com/ was there today. He sang "I Won't Waste" which the full lyrics are, "I won't waste another minute of my life". That to me is what the ALC7 is all about. Thank you CSL for all your love and support. We ride for each and everyone of you!

We are the God Squad!

Love & Blessings

Jenn

5:23 AM

So Close

I'm so close to reaching the minimum to ride $2500. Thank you everyone who has donated. I spoke to a friend today and he's up for a drum circle fundraiser. Keep checking back to see when it will be.

Jenn

Saturday, May 24, 2008

3:48 AM

PREPARE YOURSELF

What is the best opportunity? It's the one for which you're the most fully prepared. An opportunity is of value to you only when you're ready to make the most of it. Nothing is more frustrating than seeing the opportunity of a

lifetime right in front of you and not being able to do anything with it.

Opportunity, when it arrives, does not wait for you to get ready, for that is not its nature. So prepare yourself for the opportunity you seek before that opportunity comes.

Your preparation will not only enable you to seize the opportunity. By preparing for the opportunity, you actually help to make that opportunity real in your life.

The actions you take to prepare yourself for an opportunity clearly signal your expectation that the opportunity will indeed arrive. And what you sincerely expect, will be.

Prepare yourself, and the opportunity begins to come toward you. Prepare yourself, and you'll be able to make the very most of it when it arrives.

-- Ralph Marston http://greatday.com/index.html

Thursday, May 22, 2008

11:44 PM

Get a bike tune up in San Jose before it's too late!

Hey, I just dropped my bike off for a tune up at Hyland Family Bicycles 1515 Meridian Ave, San Jose. It will be ready in just one day. They even gave me a discount. They are a family owned business. Great friendly service. They love what they do. I would drive 45 miles to get my bike serviced here. Check them out. http://www.hylandbikes.com

Tuesday, May 20, 2008

9:49 PM

BIKE BLESSING 5/25

On Sunday Rev. David will be blessing the bikes of The God Squad riders. I'm taking my bike in tomorrow for a little tune up so it will be ready. This is such a cool idea. Setting our intention sets the pace for the ride. I know that this is ride is all Good & it's all God. And So It Is!

Monday, May 19, 2008

4:28 PM

Almost reached minimum goal!

Wow, today I have raised $1860 only $640 to make the minimum to ride. I still have my goal of $5000. But I'm so excited where I'm at at this moment. I just want to thank everyone for giving so generously. This ride is not about me. It's about those who's lives will be touched by your love and support.

Thank You!

Jenn

Sunday, May 18, 2008

2:21 PM

Thank You CSL!

Just wanted to say THANK YOU to everyone at CSL who stopped by and donated and shared your words of support today at church. This ride has evolved into something greater than I could ever imagine. Being part of ALC 7 has brought me closer to friend & family, and has tested me mentally, physically & spiritually. Thank you Rev. David for saying, "You should be a rider, not a roadie"

Love & Blessings!

Jenn

Friday, May 16, 2008

7:31 PM

Rise to the challange

If everything was free and required no effort, nothing would have any value. If there were no challenges in life, there would be no place in which to create achievement.

The very factors that push against you provide a fertile ground from which you can raise yourself up. From your most burdensome limitations can come your greatest triumphs.

Can you identify what's holding you back? Then you've also determined exactly what must be done to take the next step forward.

When the side of the mountain is steep and treacherous, the view from the top is spectacular. By steadily working through the difficulties and challenges, you can reach the summit of increased strength and value.

It is by working toward a goal that you make the goal worth reaching. The difficulties you encounter along the way serve as opportunities to add value to the achievement.

Life is worth living precisely because it requires effort and challenges you to be your best. Rise to the challenge each day and add your own special gifts to life's treasure.

-- Ralph Marston

7:00 PM

I Believe

I believe that we are magic,

That all things are possible,

That life is precious,

That peace is reasonable,

That laughter is special,

That blessings are devine,

That love is grand,

And that you (RALPH) are the best thing that's ever happen to me.

I Love You!

~ Brian Burns, George Harris

Wednesday, May 14, 2008

8:58 PM

TOP 10 REASON I'M DOING THE AIDS/LIFE CYCLE

10. I needed the exercise

9. A chance to meet new friends (especially my boyfriend Ralph)

8. I needed a vacation

7. I won't have to cook or clean for a week

6. I've always wanted to see Lompoc

5. Quad Busters - bring it on!

4. I was told this was a life changing event

3. I get to ride with "THE GOD SQUAD" team from my church

2. I love to shop for the cute outfits

And the number one reason I'm doing the AIDS/LIFE CYCLE

1. My friend Raymond who passed away in 1986. God Bless you and your family. We miss you!

Saturday, May 10, 2008

10:13 AM

Zen message

Zen Message

Good Morning,

If your reading this blog message, I hope you have enjoyed a wonderful nights sleep and woke up to your favorite cup of whatever in your cup.

Today's Zen message comes from my little Zen calendar on my desk.

"In dwelling, live close to the ground. In thinking, keep to the simple. In conflict, be fair and generous. In governing, don't try to control. In work, do what you enjoy. In family life, be completely present." - Tao Te Ching

For me ~ In riding ALC 7, keep it simple, smile, have fun, make friends and raise a lot of money for a great cause.

Go out and make it a great day!

Jenn

Friday, May 9, 2008

1:48 PM

FREE WORKSHOP

(PLEASE MENTION YOU HEARD ABOUT THIS FROM RIDE #1939)

Teleseminar
How to Make Affirmations a Powerful Force for Change

The power of affirmations comes not in what you say, but in how you say it. Affirmations are statements of truth, which can be used to create desirable outcomes. They can be directed toward any area of life: health, mood, prosperity, self-esteem, etc. Learn the power of affirmations as a tool for growth in creating the life you choose.

Using affirmations on a regular basis can help you:
·     Create a desirable outcome
·     Raise your energy
·     Improve your mood and lift your spirits
·     Move yourself toward a goal
·     Maximize self-improvement and growth

What will be covered:
·     What affirmation are
·     The difference between affirmations and positive thinking
·     Why use affirmations
·     Fact vs Truth
·     Going beyond rote
·     Tips
·     Using affirmations for self-improvement and growth

Date: Thursday, May 15, 2008, 5:30 – 7:00 pm PST
Location: From your own home and telephone
Fee: $19 + the cost of the call
Register now: www.lifecompass.org/registration or call 408-205-2783

Your Authentic Self- Best Practices for Women
What is the Authentic Self? It is the part of you that you are seeking through meditation or journaling and other processes. It is the part of you that feels the urge to grow and learn and heal. It is the part of you that is determined to overcome the past and live as you choose, not as you were conditioned. It is the REAL you!

Now you have an opportunity to share your best spiritual practices and learn from others as well. This free workshop will involve brainstorming and sharing, discussing and learning, laughing and sharing. Did I say sharing?

It's ok if you don't feel you have anything to share and you just want to learn from others. EVERYONE is welcome. The types of practices that could come up in discussion: affirmations, journaling, inner child work, gratitude, positive thinking, inspiration, prayer, meditation, creativity, breathing, intuition, dream work, present moment awareness and more.

It is my hope that through this event, we can create a group of like-minded women who would like to continue this work together. Be prepared to bring your wisdom, your experience and your open heart!

Date: Thursday, May 22, 2008, 6:30 – 9:00 PM
Location: 454 Kenneth Street, Campbell, CA 95008
Cost: FREE WORKSHOP
Registration: Send an email with your name, phone # and email address to jaqui@lifecompass.org or call jaqui at 408-205-2783

Instructor/Facilitator: Jaqui Duvall BA, CEC is a certified coach, mentor, certified trainer, facilitator and public speaker who develops and delivers workshops, leads mentoring groups and works with individuals to help them create a life they truly love and enjoy. Jaqui has been using Affirmations for more than 10 years.

-- Jaqui Duvall, Speaker, Trainer, Life Coach
-- www.lifecompass.org
-- jaqui@lifecompass.org

Wednesday, May 7, 2008

12:50 PM

Thank you!

Just want to personally thank everyone who has donated to my ride. I know I still have a ways to go, but I am on my way. Each and everyone who reads this, may you know how much you donation will make a difference in the lives of those affected by AIDS. I am touched

Blessings, Jennifer

Saturday, May 3, 2008

10:00 PM

Mt. Diablo 5/3

I did it! I rode with the East Bay group from the Orinda Bart station to Mt. Diablo. This was an awesome climb. The day was perfect. Not too hot and not to windy. The view was overcast but still amazaing. I did this ride with six other PG&E "Power Pedalers" http://www.aidslifecycle.org/150 from work. After we met at Jan & Dave's http://www.aidslifecycle.org/3296 place for the most delicious meal ever. I want to be adopted by them. It was great after a long ride to enjoy a great meal with great company. Jan makes beautiful scarfs that she is selling for the cause. Be sure to check out her home page: http://www.aidslifecycle.org/8327 for more details. Thank you for opening your home and your 's.

Monday, April 28, 2008

10:45 AM

81 miles - can you believe it?

I did it! 81 miles. My longest ride to date. I did the "Day on the Ride" ride from Golden Gate Park out toward Point Reyes/Nicasio Valley to the Cheese Factory and back. At the first rest stop in Fairfax my rear tire gave me some trouble and had to change the tube. But other than that, had no bike troubles. I completed the trip in 9.5 hours. I was at the back of the pack but made in time for a delicious spagehetti dinner. Thanks to the cheer squad for cheering me in at the finish line. Ralph was indeed the cutest cheer leader

Thanks to all of you who have responded to my fundraising requests I couldn't do this ride without you!

Personal library photo 3

Friday, April 25, 2008

9:26 AM

Sustainable Pace

Small efforts bring large results when repeated often enough. And anyone has the ability to make a small effort.

Small efforts meet with little or no resistance. Over time, with patience and persistence, those small efforts can steadily wear down the most formidable challenges.

Often, the progress that is the most reliable and unstoppable is the progress that falls below the threshold of detection. Though each individual effort may seem to have no effect when you make it, at some point you'll look back and realize the enormous impact of all your efforts added together.

When you seek instant gratification from every action, you make life needlessly painful and frustrating. When you choose instead to treat each moment as an opportunity to make a small, positive, long-term investment in your life, the rewards will be many and great.

Progress on your journey with one modest, joyful step at a time. By moving at a sustainable pace, you'll be able to keep moving for as long as it takes to get exactly where you choose to go.

Enjoy success and fulfillment as they come, one small effort after another. Steadily add the special value of each moment to your life, and you'll create a treasure that you can never lose.

-- Ralph Marston

Wednesday, April 23, 2008

10:57 AM

A JOB WELL DONE

"Nothing can compare to the satisfaction you receive from a job well done. When the problems have been solved and the difficult tasks have been completed, you know without a doubt that you've created something of real value."

This is how I feel about fundraising. I continue to persue the challenge.

This is a quote from one of my favorite web sites to visit every day is the Daily Motivator by Ralph Marston

http://greatday.com/index.html

Please check it!

Monday, April 21, 2008

7:01 AM

Great Affirmation

"I am feeling relaxed, focused, energetic and enthusiastic. I recharge and renew myself by taking time off for play and relaxation. I am calm and composed. Every day, in every way, I am getting better and better. I am wholly holy. And so it is."

written by: http://www.aidslifecycle.org/3263 David "PreacherGuy" Bruner

Friday, April 18, 2008

4:33 PM

Keep on riding!!

Only 43 more days left to train and to raise the funds! Time to put my mind, my heart and my body to the test. I know I can do this. With the support of my friends and family I can do anything. Even the little gnomes that I love so much are encouraging me to get on my bike and ride.

Thursday, April 17, 2008

8:20 PM

Cycle Buddy Russ photo

Here is my boyfriend Ralph #3366 with his Cycle Buddy Russ. They posed for this photo at the recent Expo on 3/30.

Personal library photo 2

Sunday, April 13, 2008

7:45 PM

Back on the bike 4/13

Well, it's been almost a month since my last training ride. I took some time off for work, a fundraising event and a fantastic women's retreat. Today I rode 40+ miles from Sunnyvale to Woodside and back. This time it was up Old La Honda Rd. A great 3 mile climb. This ride was a 67 mile ride with a bail out option on the return. Seeing how I was a little rusty and hot out, I took them up on it. I look forward to some week day training rides around Los Gatos and Saratoga.

Sunday, March 30, 2008

7:56 PM

ALC Expo

Had a great time at the Expo with my boyfriend Ralph.

Saturday, March 29, 2008

5:00 PM

E-WASTE FUNDRAISER

Today we have a E-waste fundraiser at my church "San Jose Center for Spiritual Living". The "GOD SQUAD" team riding in ALC 7 joined together to raiser money for the cause.

1st Choice Recycling http://1stchoicerecycling.com is a great company to work with. Please consider them for your next fundraiser.

Thursday, March 13, 2008

8:19 AM

3/8 HALF CENTURY

I did it! 50 miles in one day. We rode once again from Palo Alto up to Woodside, then over to Hwy. 35 in San Mateo. The Return had a few challenging hills. This was my friend Cherie's first training ride with ALC and she did great. My favorite part was lunch at ROJO's in the Town & Country Village in Palo Alto. Ladies you must check out there bathroom. I call it the ride for after the ride. I am so thankful for all my friends for all the encouragement.

Save the date 3/29. We are having a fundraiser at the San Jose Center for Spiritual Living, 1196 Clark Str. San Jose, just of Willow & Bird in the heart of Willow Glen. This is an E-Waste collection event from 9-4. Bring your unwanted TV's, computers, monitors, and e-waste for recycling. The $$ raised with benefit the "GOD SQUAD" riders from CSL. Hope to see you all there.

Sunday, March 2, 2008

7:51 PM

TWO DAYS IN A ROW. CAN YOU BELIVE IT!!

I can't belive it myself. I rode Saturday a Cat 1 (8-10 mph) 47 miles from Palo Alto to San Mateo. My longest ride to date. On this ride I didn't have to stop when going up any of the hills. After the ride I felt great! So great, I decided to ride again on Sunday leaving from Sunnyvale to Woodside up Canada Rd. This was at Cat 2 ride (10-12 mph) 46.5 miles. I did have to make a few stops going up some of the steeper hills, but just to catch my breath and to hydrate. I feel great for having done almost 100 miles. I think it was my new seat and my new pedal that really made a difference. Thanks to all you Training Ride Leaders for all your support and sticking with me. You make a big difference in my training.

Sunday, February 17, 2008

9:16 PM

Palo Alto to Belmont Ride 2/16

What a nice ride. We left from Peers Park in Palo Alto around 10am. We rode to Portola then up to Woodside. I liked this way better than going up Hwy. 84. Then after a nice break at Roberts Market it was up Canada Rd. all the way to Hwy. 92. That's were I had to walk the bike up the foot bride over 280. Then the breaks got a great work out coming down Ralston Ave. into Belmont. Gilbert was great at pointing out "There's a Hill!" I once aging had to walk for a short distance to get over the last big hill. But I think it was about mile 33 that my butt gave out. Time to get a new bike I've decided. All in all an excellent ride. Thanks again Lynn & Jeanne for being the sweetest sweeps ever. I clocked in at 2:45. Thanks Charlotte for the new sun block. I think I need to reaply it on breaks. I feel like I still got lots of sun. So after riding 40 miles, I danced 30+ dances in a Dance-A-
Thon. Thanks to my dance partner Ralph who made the night so enjoyable. I highly recommed this as an after ride stretching activity.

Monday, December 10, 2007

12:02 PM

12/8/07 Mt. View to Edgewood Rd.

Wow! What a ride. Again my longest ride to date 37 miles. Thanks to the sweeps (Lynn, Dave & Bob) for staying with me. Thanks to my friend Ralph who stayed with me too. That is until some hard core team rider tried to pass him on Foothill Expressway. Then he showed them who was boss. This was my first training ride with clip in shoes. I didn't fall off! I'm missed you Karen.

Sunday, November 11, 2007

3:01 PM

11-10-07 Training Ride - Mt. View

Today I did my first long bike ride. This was a 22.7 mile ride with Chris, Bob, Russ & Russ's bike wife which I can't remember her name. We rode from downtown Mt. View down to Great America. Then up to Palo Alto and back down to Mt. View. It was cloudy and cool, but we made it back before it started raining. I rode my mt. bike which made it very difficult. But I figure it's helping me get into shape.

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11-10-07 Training Ride - Mt. View

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