Jeff Mabry's
I'm Riding to End AIDSJune 22, 2008 Dear Friends and Family: Two weeks ago I successfully completed the 2008 AIDS/Lifecycle. As a result, I simply wanted to send a final THANK YOU to all of you who sponsored me and contributed to such a great cause. Along with your help, the 2,500 riders raised more than $12MM to fight AIDS. As expected, the ride was a memorable experience – certainly one that will last for the rest of my lifetime. Although the ride seemed longer than I remembered, I survived and thoroughly enjoyed contributing to a charity of such importance. Attached are a couple photos from the trip – one of me on a summit in the mountains overlooking Morro Bay California and the second one with my kids celebrating at the closing ceremonies. Thank you again! Jeff
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Jeff's latest blog entry:
Saturday, May 10, 2008 
Jeff's Goal: $2,500.00
Current Total: $3,122.00 |
Jeff's LinksGiving Hope to a World of Need: Catholic Relief Services
World Health Organization and HIV/AIDS
Experience AIDS/LifeCycle 2007
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Jeff's BlogSaturday, May 10, 20087:00 AMWeek of 5/10/08:In Mexico City early week... Ran W, H for 38 minutes. Rode 101 miles -- "Cruisin the Conejo" -- 6,500 vertical ft of climbing. 4,500 calories burned. The ride was pure hell and took a few days to recover. Permalink | Share this posting : Care2 News | del.icio.us | digg | NewsVine | Reddit | YahooMyWeb Saturday, May 3, 20086:58 AMWeek of 5/3/08In San Jose the early part of the week... Ran W, H -- 38 minutes @ home. Saturday -- 60 mile bike ride around San Diego... Permalink | Share this posting : Care2 News | del.icio.us | digg | NewsVine | Reddit | YahooMyWeb Sunday, April 27, 20088:21 PM4/27/08: Weekly EntryPretty much a slug this week Friday -- 37 minute run Saturday -- 60 mile ride, 2,000 ft vertical climbing Permalink | Share this posting : Care2 News | del.icio.us | digg | NewsVine | Reddit | YahooMyWeb Sunday, April 20, 20088:17 PM4/20/06: Weekly EntryM - 37 minute run W - 37 minute run Saturday -- 58 miles, 4,200 ft vertical ft. climbing Permalink | Share this posting : Care2 News | del.icio.us | digg | NewsVine | Reddit | YahooMyWeb Sunday, April 13, 20087:35 PMWeek of 4/13/08Monday -- 38 minutes running Wednesday -- 38 minutes running Friday - 38 minutes running Saturday - 52 miles on bike 4,400 ft vertical climbing Permalink | Share this posting : Care2 News | del.icio.us | digg | NewsVine | Reddit | YahooMyWeb Sunday, April 6, 20087:31 PMWeek of 4/6/08:Sunday -- 48 miles on bike, 4,100 ft of vertical climbing Monday -- 38 minute run Wednesday -- 38 minute run Friday -- 38 minute run Permalink | Share this posting : Care2 News | del.icio.us | digg | NewsVine | Reddit | YahooMyWeb Tuesday, April 1, 20086:06 PMWeek of 4/05/08Sunday 3/30/08 -- 12 miles on bike, 1,000 ft of vertical climbing Monday 3/31/08 -- 12 miles on bike, 1,000 ft of vertical climbing Tuesday 4/01/08 -- 39 minutes running Wednesday -- off, rest for this weekend's ride, in San Jose Thursday -- off, rest for this weekend's ride, in San Jose Friday-- off, rest for this weekend's ride, in San Jose Saturday 4/5/08 -- Permalink | Share this posting : Care2 News | del.icio.us | digg | NewsVine | Reddit | YahooMyWeb Saturday, March 29, 20086:03 PM3/29/08: Weekly WorkoutsSunday 3/23/08 -- 12 miles on bike, 1,000 vertical climbing Monday - 3/24/08 -- 32 minutes running Wednesday 3/26/08 -- 30 minutes running in San Jose Friday 3/27/08 -- 32 minutes running @ home... Saturday 3/28/08 -- I was a slug, cold and wind outside Permalink | Share this posting : Care2 News | del.icio.us | digg | NewsVine | Reddit | YahooMyWeb Saturday, March 22, 20084:31 PM3/22/08: Weekly WorkoutMonday -- 32 minute run Wednesday -- 30 minute run -- Austin TX Friday -- 32 minute run Saturday - 12 mile ride, yes I slacked off given allergies, but I've still got time to prepare...! My riding will intensify in April and May -- especially in the mornings. Permalink | Share this posting : Care2 News | del.icio.us | digg | NewsVine | Reddit | YahooMyWeb Saturday, March 15, 20083:52 PM3/15/08: Weekly workoutTuesday -- 3/11/08 -- 32 minute run Thursday 3/12/08 -- 32 minute run Saturday 3/15/08 -- 32 minute run -- cold outside w/wind... no riding today.. . Permalink | Share this posting : Care2 News | del.icio.us | digg | NewsVine | Reddit | YahooMyWeb Saturday, March 8, 20086:30 PM3/8/08: 103 miles-- Solvang Century103 miles in an organized ride -- the Solvang Century. ~5,000FT of vertical climbing -- strong ride. Finished an avg. of 15mph and felt pretty strong. Permalink | Share this posting : Care2 News | del.icio.us | digg | NewsVine | Reddit | YahooMyWeb Saturday, March 1, 20086:25 PM3/1/08: 38 miles...Saturday club ride... 38 miles w/CVC club. 2,560 FT vertical climbing. Good training ride but weather cloudy & cold. Permalink | Share this posting : Care2 News | del.icio.us | digg | NewsVine | Reddit | YahooMyWeb Friday, February 29, 20087:48 PMWeek of 2/24/08: Weekly Log
Decided to get back to running during the week to cross-train. Monday 2/25/08 - 25 minute run Wednesday 2/27/08 - 28 minute run Friday 2/29/08 - 28 minute run
Permalink | Share this posting : Care2 News | del.icio.us | digg | NewsVine | Reddit | YahooMyWeb Saturday, February 23, 20087:44 PMSaturday 2/23/08: WEEKLY TOTAL 74 Miles
Wednesday 2/20/08 - 15 miles spinning inside. Monday 2/18/ 08- 15 miles spinning inside Permalink | Share this posting : Care2 News | del.icio.us | digg | NewsVine | Reddit | YahooMyWeb Sunday, February 17, 20088:31 PMSaturday 2/16/08: WEEKLY MILES 5540 solid (ok, 39.6) miles on bike... good ride. 2,600 ft of vertical climbing around WLV and Thousand Oaks. Permalink | Share this posting : Care2 News | del.icio.us | digg | NewsVine | Reddit | YahooMyWeb Saturday, February 9, 200810:40 AM2/9/08: Saturday: (WEEKLY TOTAL) ~47 MilesFinally a nice day outside -- 70+ degrees F and sunny! Left the house early and got in a good 36.8 miles... Relatively flat course around Agoura and Westlake so only 1,500ft of vertical climbing... New compact crankset is working out well... makes the hills a helluva lot easier. Anyone want to buy a used Dura-Ace crankset? ! I've finalized my training schedule which includes a monthly Century Ride during March, April and May. Note the following: 3/8/08: Solvang Century -- 103 miles, 6,500ft of vertical climbing. "Difficult" rating 4/5/08: Fallbrook Metric Century -- 65 miles -- 6,500 ft of vertical climbing -- Ouch! "Extreme" rating 5/10/08: Cruisin the Conejo Century -- 103 miles -- 6,500 vertical climbing, "Difficult" rating. Permalink | Share this posting : Care2 News | del.icio.us | digg | NewsVine | Reddit | YahooMyWeb Monday, January 28, 20088:43 PMWeek of 1/28/08In Austin TX and Greenville South Carolina this week... orienting new boss and exercising very little! Permalink | Share this posting : Care2 News | del.icio.us | digg | NewsVine | Reddit | YahooMyWeb Saturday, January 26, 20082:44 PM26 Jan 08: Saturday (WEEKLY = 30.7 MILES)Not raining thank God! 16.7 miles on the road, 153bpm avg. heart rate, 1208ft of vertical climbing. Permalink | Share this posting : Care2 News | del.icio.us | digg | NewsVine | Reddit | YahooMyWeb Saturday, January 19, 20088:51 PM19 Jan 08: Saturday (WEEKLY = 33.1 MILES)Weekly total -- 33 miles... 13.1 miles -- 1,184 vertical climbing. 157 bpm avg heart rate. North Rach loop, 1:15 minutes, left the house @ 7AM 39 degrees F. Permalink | Share this posting : Care2 News | del.icio.us | digg | NewsVine | Reddit | YahooMyWeb |
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