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		<title>Mike McGinnis's AIDS/LifeCycle Blog</title>
		<link>http://www.aidslifecycle.org/1235</link>
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		<description>A blog by Mike McGinnis, participant number 1235 in AIDS/LifeCycle 7, a 7-day 545-mile cycling event to support HIV/AIDS services at the San Francisco AIDS Foundation and L.A. Gay &amp; Lesbian Center.</description>
		<language>en-us</language>
		<copyright>Mike McGinnis</copyright>
		<lastBuildDate>Mon, 09 Jun 2008 06:59:34 PST</lastBuildDate>
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			<title>Mike McGinnis's AIDS/LifeCycle Blog</title>
			<url>http://www.aidslifecycle.org/images/alc7/homepages/1235_1_MQM87.jpg</url>
			<link>http://www.aidslifecycle.org/1235</link>
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			<title>We MADE IT!!! Road EVERY mile! HOME again!</title>
			<link>http://www.aidslifecycle.org/1235#6</link>
			<guid>http://www.aidslifecycle.org/1235#6</guid>
			
			<description>&lt;p&gt;Arrived into Closing Ceremonies about 1:15 PM (fastest ever), even stopped for Ice Cream before wondering into the venue!&lt;/p&gt;  &lt;p&gt;We road every mile again this year.&amp;nbsp; Initial analysis shows some days faster, other days somewhat slower, but overall we were doing some 18/21 mph stretches!&amp;nbsp;&lt;/p&gt;  &lt;p&gt;Weather was good - mostly cool (a few days of hot sun, a few burnt spots) - but overall nice cool breezes.&amp;nbsp; Not as windy as years past - but still some strong cross winds in places (even blew 1 person over).&lt;/p&gt;  &lt;p&gt;Closing Cermonies (with guest speaker actress Jane Lynch) were good (as usual - too much time in the hot sun waiting), but the music and enthusiasm of the crowds made the event!&lt;/p&gt;  &lt;p&gt;http://www.aidslifecycle.org/press/alc7_closing.html&lt;/p&gt;  &lt;p&gt;&lt;font class=&quot;ftalternatingbartextlarge&quot;&gt;http://news.google.com/news?hl=en&amp;amp;tab=wn&amp;amp;ned=us&amp;amp;q=aids+lifecycle&amp;amp;btnG=Search+News&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;&lt;font class=&quot;ftalternatingbartextlarge&quot;&gt;http://www.prnewswire.com/cgi-bin/stories.pl?ACCT=104&amp;amp;STORY=/www/story/06-07-2008/0004828196&amp;amp;EDATE=&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;&lt;font class=&quot;ftalternatingbartextlarge&quot;&gt;http://news.xinhuanet.com/english/2008-06/08/content_8327225.htm&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;&lt;font class=&quot;ftalternatingbartextlarge&quot;&gt;http://news.xinhuanet.com/english/2008-06/08/content_8327225.htm&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;&lt;font class=&quot;ftalternatingbartextlarge&quot;&gt;http://www.ksby.com/Global/story.asp?S=8439966&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;&lt;font class=&quot;ftalternatingbartextlarge&quot;&gt;http://www.mercurynews.com/centralcoast/ci_9452265&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;&lt;font class=&quot;ftalternatingbartextlarge&quot;&gt;http://www.register-pajaronian.com/V2_news_articles.php?heading=0&amp;amp;story_id=4561&amp;amp;page=72&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;http://www.venturacountystar.com/news/2008/jun/05/2500-cyclists-raise-funds-fight-aids/&lt;/p&gt;  &lt;p&gt;http://www.sunherald.com/447/story/604729.html&lt;/p&gt;  &lt;p&gt;http://www.lompocrecord.com/articles/2008/06/07/news/centralcoast/news03.txt&lt;/p&gt;  &lt;p&gt;http://www.prnewswire.com/cgi-bin/stories.pl?ACCT=104&amp;amp;STORY=/www/story/06-01-2008/0004823902&amp;amp;EDATE=&lt;/p&gt;  &lt;p&gt;http://abclocal.go.com/kabc/story?section=news/state&amp;amp;id=6179433&lt;/p&gt;  &lt;p&gt;http://www.berkeley.edu/news/media/releases/2008/05/29_aidsride.shtml&lt;/p&gt;  &lt;p&gt;See Celebs wishing us well ...............&lt;/p&gt;  &lt;p&gt;http://www.accesshollywood.com/article/9723/celebs-give-messages-of-support-for-aids-lifecycle-7-riders/&lt;/p&gt;  &lt;p&gt;http://video.accesshollywood.com/player/?id=256863&amp;amp;__source=related-videos&lt;/p&gt;  &lt;p&gt;http://video.accesshollywood.com/player/?id=256112&amp;amp;__source=related-videos&lt;/p&gt;  &lt;p&gt;http://video.accesshollywood.com/player/?id=256051&amp;amp;__source=related-videos&lt;/p&gt;  &lt;p&gt;Girl from TN gets local coverage .........&lt;/p&gt;  &lt;p&gt;http://www.erwinrecord.net/Detail.php?Cat=NEIGHBORS&amp;amp;ID=58320&lt;/p&gt;  &lt;p&gt;The oldest rider....&lt;/p&gt;    &lt;P&gt;
&lt;p&gt;http://abclocal.go.com/kgo/story?section=news/abc7_salutes&amp;amp;id=6176148&lt;/p&gt;  &lt;p&gt;&amp;nbsp;&lt;/p&gt;  &lt;p&gt;&amp;nbsp;&lt;/p&gt;  &lt;p&gt;&amp;nbsp;&lt;/p&gt;  &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;P&gt;</description>
			<pubDate>Mon, 09 Jun 2008 06:18:00 PST</pubDate>
		</item> <item>
			<title>May 18 - Last Ride</title>
			<link>http://www.aidslifecycle.org/1235#5</link>
			<guid>http://www.aidslifecycle.org/1235#5</guid>
			
			<description>&lt;p&gt;Did a little spin around the city yesterday.&amp;nbsp; Had planned on going to Fairfax, but as we road down Embarcadero, noticed the golden gate bridge totally in Fog.&amp;nbsp; Since we were not dressed for that, did a 10 mile city tour.&lt;/p&gt;  &lt;p&gt;Sunday - drove up to Marin to Lucas Valley and rode 27 miles up and down some hills.&amp;nbsp; Good ride.&lt;/p&gt;  &lt;p&gt;Now is the time to donate if you were planning on doing so - all online donations due 5/28.&lt;/p&gt;  &lt;p&gt;We are up at 4AM on 6/1 and head out for 7 days of peddling over 545 miles. &lt;/p&gt;  &lt;p&gt;Watch the news and keep track on the &amp;quot;Experience&amp;quot; tab of the main page - www.aidslifecycle.org.&lt;/p&gt; &lt;P&gt;</description>
			<pubDate>Sun, 18 May 2008 15:17:00 PST</pubDate>
		</item> <item>
			<title>Tera Bella Ride</title>
			<link>http://www.aidslifecycle.org/1235#4</link>
			<guid>http://www.aidslifecycle.org/1235#4</guid>
			
			<description>&lt;p&gt;Did the Terra Bella - 100k (51 miles) in Gilroy.&amp;nbsp; Beautiful route, some good hills.&amp;nbsp; Got winday at the end.&amp;nbsp; Check the pics -&amp;nbsp;&amp;nbsp;&lt;a href=&quot;http://gallery.mac.com/dale.trimm#100078&quot;&gt;gallery.mac.com/dale.trimm#100078&lt;/a&gt;&lt;/p&gt;   &lt;P&gt;</description>
			<pubDate>Sat, 19 Apr 2008 18:03:00 PST</pubDate>
		</item> <item>
			<title>SF to Lagunitas</title>
			<link>http://www.aidslifecycle.org/1235#3</link>
			<guid>http://www.aidslifecycle.org/1235#3</guid>
			
			<description>&lt;p&gt;50 mile ride on Saturday.&amp;nbsp;&amp;nbsp; COLD.&amp;nbsp; Had seat adjusted monday night after yet another bike fit.&amp;nbsp; Made me ride slower, but using more power from the upper leg.&amp;nbsp; We will see how this goes!&amp;nbsp; Took the ferry back from Sausalito.&lt;/p&gt; &lt;P&gt;</description>
			<pubDate>Sat, 29 Mar 2008 15:00:00 PST</pubDate>
		</item> <item>
			<title>Stenson Beach to Point Reyes</title>
			<link>http://www.aidslifecycle.org/1235#1</link>
			<guid>http://www.aidslifecycle.org/1235#1</guid>
			
			<description>&lt;p&gt;2/10 - rode with a small group from Stenson Beach to Point Reyes.&amp;nbsp; Couple of challenging hills (well, it has been a while), but the downhill was SWEET!&amp;nbsp; Really nice ride, along the water and not so crazy busy road.&amp;nbsp; Need to do this one a couple more times before June to perfect the hill climbing! :)&lt;/p&gt; &lt;P&gt;</description>
			<pubDate>Sun, 10 Feb 2008 17:00:00 PST</pubDate>
		</item> <item>
			<title>Tib Loop - Reverse</title>
			<link>http://www.aidslifecycle.org/1235#2</link>
			<guid>http://www.aidslifecycle.org/1235#2</guid>
			
			<description>&lt;p&gt;Love doing the Tib Loop in reverse - more &amp;quot;rolling&amp;quot; than the other way.&amp;nbsp; First real ride since the ride around Lake Tahoe in Sept, so been a while.&lt;/p&gt;  &lt;p&gt;Almost stopped in Tiburon (after having lunch), but pushed on and wound back at the Saulsalito Ferry to drop the hill climb and gg bridge.&amp;nbsp; Glad we did!&lt;/p&gt; &lt;P&gt;</description>
			<pubDate>Sat, 09 Feb 2008 17:00:00 PST</pubDate>
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