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23 Miles, Rolling Hills
Meet: 9:00 AM
Ride-Out: 9:30 AM
Training Wheels is a welcoming and inclusive group of riders in the South Bay area. We welcome riders of all skill and experience levels. Our training gradually increases strength and endurance over the season, building steadily to a fitness level where you will ride to LA! And have fun while doing so.
Fourth week, you have started your planks and leg days during the week, and it’s time to take stock of how you are feeling on your bike. We’ll talk about bike fit a bit. If you find anything is hurting, especially in that body/bike interface, speak up. We can help to find solutions.
Today’s opportunity is endurance and strength, a bit of a long, gentle climb to the gate at the top of Steven’s Canyon. It can get cold in the shadows, so you may want to dress with a layer or two.
Come one, come all. We’ll get you to LA with a smile.
Reach out with any of your questions or concerns. You really can do this.
New or have questions? Email James Camou at email@example.com
REQUIRED ITEMS: bike, helmet, water bottle(s), tire changing toolsRSVP
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