545 miles. 7 days. 1 mission.
Calendar of Events
We’re a year-round community! Come to any of our workshops, training rides, special events, and social outings, and don’t forget to bring a friend.
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Online Training Workshop
October 2
@ 6:00 pm - 7:00 pm
Wondering what it’ll take to be ready for the ride in June? We have all your questions covered!
In this workshop, you will learn all about getting your body ready to ride 545 miles in June!
We’ll cover topics like:
Gear
Training programs
Training rides
Cross-training: Time off the saddle can help too!
Hydration and nutrition
Recovery: Take care of that body so you can keep going!
You’ll get the run down and all the top tips taught to you through real-life, practical examples sourced from our community of participants. We’ll ensure you have the information and resources you need to get your body trained and ready to have an exciting, fun, and successful AIDS/LifeCycle!
Zoom Link: https://us06web.zoom.us/j/81378399256
