Girl let’s ride our bikes!!
The AIDS/LifeCycle women’s group rides are a space for all individuals who identify as female and want to build community, train together, share tips and resources about how to prepare for the Ride, and find empowerment in taking on the challenge of AIDS/LifeCycle.
We’ll have printed route sheets for all who RSVP and we’ll go over important safety tips in the morning. AIDS/LifeCycle training rides are planned and supported by Training Ride Leaders, and we can’t wait to train with you this season!
Required Items for all Training Rides: (In addition to your bike)
2 Water Bottles or 1 Hydration Pack (like a camel pak)-1 Bottle should contain an Electrolyte Replacement Drink
Bike Frame Pump or CO2 Cartridges
Patch Kit or Spare Tube
Snack (Energy Bars are good)
Money for Rest Stops
Please Note: In keeping with ALC Code of Conduct, We obeys all traffic laws, We stop at all stop signs and stop lights without exception! We practice safe riding at all times! You must be present for the safety speech in order to ride